Balance Your PhD
A holistic 1:1 program to transform your PhD life
Balance Inside
The Balance Inside is a 12-week 1:1 coaching program designed to teach you how to reclaim your time with ease and peace on the inside. The goal of coaching is to change your behavior of prioritizing your research, emotional wellbeing, and your unique roles (mom, immigrant) energy. The program is tailored to solve your specific time management needs and to hold you accountable.
Ready to witness the biggest change in your daily PhD routine and mindful productivity?
Who is this program for?
This coaching project is for women in full-time STEM Ph.D. who want to spend more time building their Ph.D. life goals, create their vision of what a personal self-family-work balance looks like, and ultimately believe that they belong in their doctoral programs. Through this coaching, you’ll become organized, productive, and in charge of your multiple projects in a timely manner.
Does this sound like you?
Getting distracted when at work and feeling guilty when you want to take a break…
Stressed at night about progress, resulting in a sleep-deprived human…
Your goal is lofty, and you have a to-do list, but things end up in disarray...
You want to welcome happiness into your Ph.D. life!
You want to feel like you belong in STEM!
What others said about the coaching project…
“I learned how to find out my deeper why.
I very likely recommend Chiung-Wei’s coaching since I felt her enthusiasm in helping people.
Chiung-Wei’s coaching style is kind, insightful, and confident.”
Dr. Emily L.
Chemistry Scientist
“My biggest takeaway is that your beliefs and perception about yourself hold you back. Never judge yourself.
I recommend working with Chiung-Wei a lot as it is Patient-Listener-Encouraging.
Vela
MSc Student, Mom
“I learned to embrace and confront your fears - beat them through realizing the origins of them.
Chiung-Wei goes through your experience with objectivity. If you want to stay positive, need a kind listener, and believe in yourself, I highly recommend you to work with her!”
Rita C.
MSE PhD Student
What you will achieve within the Balance Inside Program?
CLARITY ON WHERE YOUR TIME IS GOING
Imagine no longer wondering, "What did I even do today?" The Balance Inside Program will get you crystal clear on where your time is spent and what habits and false beliefs need to be changed.
PEACE OF MIND & HEALTHY EMOTION
Imagine ending the day with a hopeful feeling for the morning. This program will teach you time management strategies to help you set priorities, break down goals, achieve them, and learn how to set boundaries to protect your energy and plan.
ACCOUNTABILITY & SELF ADVOCACY
